2: The Known Zone

Tory and Mikah discuss consumable sleep disrupters (like caffeine and spicy foods) before interpreting two dreams from listeners.

Consumable Sleep Disrupters

  • Caffeine
  • Alcohol

Honorable Mentions

  • Nicotine
  • Chocolate
  • Spicy, Fatty, and Sugary Foods
  • Marijuana?

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Sources